For readers of Frequency Shift
Hear what the book describes
You have the book. Here are the practices it points to, guided by me, free for readers. Give your email once and both open here, with a link to keep for any other device.
Open your practices
The Nervous System Reset
15 minutes · 174 Hz into 432 Hz · Chapter 27
Headphones carry the tone best. Never while driving.
The Five-Minute Reset
5 minutes · 174 Hz · Chapter 29
Headphones carry the tone best. Never while driving.
The rest of the recordings
Every practice in the book, as a guided recording
The stacks in Chapter 27, the daily practice in Chapter 29 and the protocols in Chapter 30 all live in the Frequency Shift course, one day at a time over 21 days, with a short film from me each day.
The 21-day course
Day 1 is yours, free, when it opens
The course opens in the new year. Readers on this list hear first, and Day 1 is free to try before you decide.